GROUP FITNESS SCHEDULE, FEBRUARY 2008


AEROBIC CLASSES ARE FREE WITH A MEMBERSHIP!


Pilates Reformer Training is HERE!!

Also, check out ZUMBA!!
Dance your way to a fitter you! Exciting and unique latin moves and rhythms!

SUN	MON	TUE	WED	THU	FRI	SAT
8:00am Intro to Pilates Amy 9:00am Step and Sculpt Amy	8:30am Cardio Sculpt Kristen 9:30am Body Blast Joanne 5:30pm Pilates with props Beth Ann 6:30pm Body Blast Carolyn	6:00am Cardio Sculpt Amy 9:30am Cardio Variety Bridget 11:00am Senior Fitness Mary 12:30pm 30 min Xpress Nicole 5:30pm Body Blast Julie 6:30pm Kickbox Harry	8:30am Zumba Deidre 9:30am Step and Sculpt Beth-Anne 5:30pm Step Aerobics Julie 6:30pm Pilates with props Mary	6:00am Body Blast Harry 9:30am Body Blast Carolyn 12:30pm Xpress Nicole 5:30pm Body Blast Mary 6:30pm Zumba Deidre 7:30pm Yoga Katie	8:30am Body Blast BethAnn 9:30am Pilates with props Karen 11:00am Senior Fitness Mary 5:30pm Kick Box Amy	8:00am Body Blast Mary 9:00am Step-N-sculpt Harry 10:00am Pilates Charlene