The Quincy Athletic Club
Bryan Lomme
General Manager
Certified Personal Trainer
Assumption College - Business MGT.

Nicole Kovacs
Certified Personal Trainer
Springfield College
Fitness Nutritionist
Mary Dolbec
Boston College - Education
Certified Personal Trainer
Johnny G. - Spinning Certified
American Council on Exercise
(A.C.E.)
Pat Dooley
Certified Personal Trainer
Personal Training Packages

PERSONAL TRAINING

Sessions are 30 minutes long and include:
*Exercise Instruction
*Guidance in planning and implementing your workout
*Encouragement to reach your goals and proceed to the next level
*Answers to all your fitness questions

Special Introductory Package ONLY $99
First time customers only

Private Training Sessions               
5 for $139                                      
12 for $279                                                                                              
26 for $539
50 for $949

Trainer's Special!

"Get L.E.A.N" at the QAC!
Time to get back to the classroom this fall with the QAC's all new "Get L.E.A.N" Program, focusing on various exercise techniques and principles. Sign up today and let our Trainer's teach you all the ins and outs and benefits of pLyometrics exercise, basic wEight training, cArdio/Interval Training and Nutrition.

pLyometrics
wEights
      cArdio
                     Nutrition

Coming this Fall, call 617-328-7317 or stop by the desk for more info and to talk to one of our Trainer's today!