The Quincy Athletic Club
	David Greenwood Certified Personal Trainer Bryan Lomme General Manager Certified Personal Trainer Assumption College - Business MGT. Nicole Kovacs Certified Personal Trainer Springfield College Mary Dolbec Boston College - Education Certified Personal Trainer Johnny G. - Spinning Certified American Council on Exercise (A.C.E.) Personal Training and Nutrition Packages PERSONAL TRAINING Sessions are 30 minutes long and include: *Exercise Instruction *Guidance in planning and implementing your workout *Encouragement to reach your goals and proceed to the next level *Answers to all your fitness questions Special Introductory Package ONLY $99 First time customers only Private Training Sessions                5 for $139                                       12 for $279                                                                                               26 for $539 50 for $949 NUTRITION PACKAGES By Certified Professionals 1 Hour, Includes Diet Plan     $40 2 Hour, Diet and follow up    $70 3 Hour, Diet and 2 follow up $100 *Guidance in planning and implementing a diet plan to fit your needs *Encouragement to reach your goals *A complete diet plan *Answers to all your questions